Mindfulness-Based Stress Reduction in Dallas, TX | Life Works Recovery - Dallas, TX

Thursday, 26 July 2018

Item details

City: Dallas, Texas
Offer type: Offer

Contacts

Contact name Chris Lorenc
Phone (972) 313-5742

Item description

Your life can be deeply effected by the stress life brings as well as by the stress you add into the mix when you try to control circumstances. So, there is two kinds of stress “life stress” and “you stress”. One of the ways stress is experienced is in a lack of agency, effectiveness, and resilience in approaching things outside of our control (life stress) and those things that are within our control (you stress). Perhaps you feel stuck and ineffective when you try to meet the challenges you face. You may have trouble in difficult conversations, work problems, relationships, achieving goals, as well as in physical, emotional, and psychological problems.

Mindfulness-Based Stress Reduction (MBSR) is an 8-week course that teaches skills to reduce physical and emotional stress, and enhance well-being. Save Your life and relations. Contact Us Now...

For More Know Visit us at : httplifeworksrecovery.com/mindfulness-based-stress-reduction/

Contact us:

Lifeworks Recovery

Dallas, Texas, United States.

Phone No: (972) 313-5742

Email Id: chris@lifeworksrecovery.com